Nutrition Counseling

Approach

I LOVE food! Working with me means taking a weight inclusive, intuitive eating approach to loving yourself and nourishing your body with your favorite foods.

I have additional training in diabetes care, gestational diabetes, intuitive eating, and disordered eating.

Intuitive eating and dietary intakeIntuitive eating has been associated with positive health benefits, yet the research investigating intuitive eating with dietary intake is minimal, in…

Expertise

In addition to my training as a dietitian, I have published 14 peer reviewed articles about intuitive eating, diet quality, body image, food security, and food sovereignty. I have also presented at multiple regional, national, and international conferences about these topics.

Here's a link to one of my favorite articles showing how eating intuitively may be associated with higher diet quality - in other words - eating what feels good to us can also be good for us.

Schedule a visit with me!

As a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist I am Licensed to provide Medical Nutrition Therapy in Oregon.

Self-pay rates (not billed to insurance):

$150 for an initial visit (55 minutes)
$130 for 55 minute follow-up visit
$65 for 25 minute follow-up visit

I am currently accepting self-pay clients. Please contact me at lexie@laulimagrantsandeval.com to schedule a visit.

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